Food guide with easy recipes

Flax Seed Idli Podi

Flax Seed Idli Podi
Flax Seed Idli Podi

Flax seed Idli is a substitution for regular Idli podi, Flax seed has a character to control Bad cholesterol, Healthy chutney powder to have with Idli, Dosa.. Earlier i have no idea to use flax seeds..


I had a Uttar karnataka friend here, she had much more health conscious and fitness, she shared this recipe, also i got few more yum yum interesting recipes from her… earlier i was not a fond of karnataka dishes, when  ever we visit restaurants, straight away i choose punjabi dishes.. also it is a difficult one to find a proper uttar karnataka restaurants, that i had a good chit chat with her.. don’t think she is 25+ or 30+ in age, she is 55+, and keeping a friend like this is really a boosting energy, i love to chit chat with her. so coming to this recipe, Flax seeds are really a good one, i saw most of the eggless recipe includes, flax sees, but i ever tried in my recipes.. this os my first recipe with flax seed, i hope this post will help you guys.. Don’t miss to subscribe and Don’t miss a single updates..

Flax seed Idli podi3

Flax Seed Idli Podi

Recipe Cuisine:Indian  |  Recipe Category: Chuteny Powder
Prep Time: 5 mins    |  Cook time: 30 mins    |  Serves:  200 gms

Ingredients

Flax Seeds 1 cup(100gms)
Urad dhal 1/4 cup
Thuvar dhal 1/4 cup
channa Dhal 1/4 cup
Red chilli 10-12
Garlic 4-5 pods
Perrungayam/Hing a bit piece
Salt as needed
Curry Leaves handfull

 Method

 1. Take the Flax seeds in a pan, Half cover the lid as shown in the picture, this is to avoid spluttering of the seeds, fry them in low- medium flame till they pop up.

Screen Shot 2015 01 23 at 9 33 10 pm
 2. Once the flax seeds are done, keep them aside to cool, Take Garlic, hing in the pan and dry roast them..
Screen Shot 2015 01 23 at 9 33 24 pm
 3. Add in the urad dhal, channa dhal, thorn dhal in the pan and dry roast it.. and set them aside..
Screen Shot 2015 01 23 at 9 34 50 pm
 4. Dry roast he chillies and make all the content to cool, grind it to a fine powder in a mixer..
Screen Shot 2015 01 23 at 9 35 08 pm

Notes

    • When frying flax seeds, fry them carefully, if you miss to cover them nothing will remain in the pan.., to avoid vapour  the lid is put half the way for the pan.. 
    • Make all the content to cool before grinding. 

Flax seed Idli podi1

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