Food guide with easy recipes

SuraiKaai Morru Kulambu

SuraiKaai Morru Kulambu
Suraikaai morru Kulambu1
Suraikaai Mooru Kulambu, This is such a comfort curry for all time, specially in summer.. Buttermilk are too good to consume in summer time, nowadays after summer also many places having high temperature..

Suraikaai/Bottle gourd is a water sacked vegetable, you know how to reduce weight? use Bottler Gourd in your diet, atleast 3-4 times in a week, how ever it goes, bottle gourd soup, bottle gourd dhal curry, bottle gourd curry, so many recipes are there with bottler gourd we love this simple comfort vegetable..its been a long time i drafted this post, now though i thought of sharing this here, hope this post helps you guys.. Day 54 of B365..
Suraikaai morru Kulambu4

SuraiKaai Morru Kulambu

Recipe Cuisine: Indian | Recipe Category: Curry
Prep Time: 10 mins | Cook time: 20 mins | Serves: 2

Ingredients

Bottle Gourd 1 cup chopped
Turmeric 1/4 tsp
Salt to taste
Curd 1 cup
Oil 1 tsp
Mustard 1/2 tsp
Onion 2-3 tsp chopped
Red Chilly 2 nos
Curry Leaves 1 spring

Ingredients to grind

Coconut 1/4 cup
Jeera 1/2 tsp
Ginger 1″
Coriander Seeds 1/2 tsp

 

Method

Take the ingredients to grind in a mixer and find them finely by adding some water
1
Take the chopped bottled gourds and water in pot, add salt and turmeric, cook this for 5-8 mins.. 
2
once the bottleogurd get cooked, add the grounded masala and allow this boil, to remove the raw smell.. once the raw smell moves ,switch of the flame.. 
3
Beat the curd, give a good mix, check for salt and adjust in it..  
4
Heat a pan with oil temper with mustard,Onion, Red Chilly and curry leaves, add this tadka to the curry, serve this spicy vegetable fry.. 
5

Suraikaai morru Kulambu2

Suraikaai morru Kulambu3




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