Vegetable Soup


Vegetable Soup, Second soup arrays in the Soup series. This is a staple recipe of my MIL, she used to prepare in various method.. Mainly for my Diabetic FIL, she used to prepare this for his breakfast..

Once my FIL was in a North India Tour(Office Work), He tasted some soup related to this taste, after his return he explained the food and trip, At that time MIL catch this Vegetable soup and adopted a method to her wish, she recreate the recipe according to diabetic  recipe, and here i should tell some words about my MIL, she is such an expert in culinary(South Indian Meals), And till date i never found a recipe book, pen, note around her in kitchen, she will watch and read recipes, and at the end everything by her own idea she will do, always i adore the skill she have.. and this recipe completely calls for her name.. Taste of the recipe is so creamy and rich with the goodness of Milk, Oats and Green moong Dhal..
Me and my blogger friend having this soup series, Apt for this winter season and to initiate the fitness during festive season..  Here you check priyasmenu Soup series and check my collection soup series event recipes

Vegetable Soup

Recipe Cuisine: Indian | Recipe Category: Soup
Prep Time: 30 mins| Cook time: 30 mins | Serves: 2

Ingredients

 

Grren Whole moong Dhal 3 tsp
Ladies finger 4 nos
French Beans 4-5 nos
Cluster Beans 4-5 nos
Board Beans 4-5 nos
Pearl Onion 4-5 nos
Garlic 6 pods
Bottle Gourd 1 small piece
Radish 1 small piece
Milk 1/4 cup
Oats 2 tsp
Pepper Powder 1 tsp
Jeera 3/4 tsp
Salt to taste

 

 

Method

Wash and Clean your vegetables, here i used Ladies finger, French beans, Board Beans, Cluster beans, Bottle Gourd, Radish 
 
Take the moon dhal, wash and soak it for 30 mins
 
 
Finely chop the vegetables, include pearl onion and garlic too.. 
 
 
Take Everything to the pressure cooker along with the soaked moon dhal, Add Jeera Pepper and salt.. 
 
 
Pressure cook this for 2 whistles, Release the Pressure and keep aside
 
 
Take the oats in  pan, add 1/4 cup of water, bring this to boil in medium flame.. 
 
 
Once the oats get cooked, add the cooked vegetables.. 
 
 
Cook this for few mins
 
 
Add more pepper powder and salt if need
 
 
Before serving Add few teaspoons of milk to the soup..  

Notes

    • Add milk before you serve, Milk is an optional ingredient, gives you a creamy texture to the soup.
    • Adding Jeera and Pepper enhance the Flavour 
    • Can add  vegetables of your choice

(Visited 178 times, 1 visits today)
Beans SoupDiabetic recipesFrench beansGreen Moong dhal Souphealthy dietSoupSoupsVegetable Soup
Comments (1)
Add Comment
  • priya satheesh

    Very healthy and an excellent choice of veggies. Nice to know about your MIL's food passion 🙂